Unfussy. Unflappable. The sort of bowl that makes a long day feel shorter just by being there.
About this bowl
- 39 Plants
- 16 g Protein
- 11 g Fibre
- 393 kcal Calories
Ingredients
cauliflower, water, silken tofu (water, SOYA beans, firming agent: calcium chloride), pomegranate seeds, cucumber, red pepper, quinoa, coconut milk (coconut extract, water, stabiliser: guar gum), red onion, brown rice, baby spinach, coconut yogurt (organic coconut milk [organic coconut, filtered water], organic tapioca starch, live vegan cultures), flat lettuce, watercress, red split lentils, cherry tomatoes, chia seeds, lime juice, pumpkin seeds, sunflower seeds, garlic, wild rice, desiccated coconut (coconut, preservative: sodium METABISULPHITE), dried apricots (apricots, preservative: SULPHUR DIOXIDE), tomato paste, lime zest, olive oil, tamari (water, SOYA beans, salt, spirit vinegar), curry powder, fortified nutritional yeast (dried inactive yeast, thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid, cyanocobalamin, zinc sulfate), SESAME seeds, ginger, salt, CASHEW NUTS, ALMONDS, poppy seeds, miso (water, SOYA beans, rice, salt, alcohol), tamarind paste (tamarind, water), turmeric, maple syrup, ground ginger, garam masala, cumin seeds, cinnamon, smoked paprika, garlic powder, chilli flakes.
Allergens
Almonds, cashew nuts, sesame, soya and sulphites
Precautionary information
May contain celery, cereals containing gluten, mustard and peanuts. Supplier premises also handle eggs and milk.
| Nutrient | Per 100 g | Per bowl (300 g) |
|---|---|---|
| Energy | 548 kJ / 131 kcal | 1,644 kJ / 393 kcal |
| Fat (g) | 6.4 | 19.2 |
| of which saturates (g) | 2.2 | 6.6 |
| Carbohydrate (g) | 12.7 | 38.1 |
| of which sugars (g) | 3.5 | 10.5 |
| Fibre (g) | 3.6 | 10.8 |
| Protein (g) | 5.4 | 16.2 |
| Salt (g) | 0.5 | 1.5 |
Order this bowl

The Grafter
Available for collection on Friday 6th November.
£8.00